500 or fewer calories Recetas

Thai Basil Chicken

Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!

Waffle

A lot of debate went into discovering the origins of waffles. For all we know, the answer has yet to be discovered. But we do know where it will end…

Pineapple Stuffing

My sister-in-law 1st started making pineapple stuffing for our family and it was a perfect addition to our Holiday Ham and Cabbage dinners. We…

Filipino Hotcake (Pancake)

Make your family & love ones happy by cooking at home. Nothing beats homemade foods. Here's my recipe of pancake. Ingredients are mostly available…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

LIPARDO'S PUTO SECO

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My recipe is on Top 20…

Blueberry Cream Cheese Dump Cake

Many of you have probably made or at least heard of a “dump” cake before. It’s where you dump a box of cake…

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

Thrifty Pound Cake

My Mom says this is the best Pound Cake she has ever had. This recipe comes from my Italian neighbor Mrs.Salfi. She was a genius when it came to…

Bananarama Smoothie

Creole Rice Pudding

NEVER throw day-old rice away! Next time you have that extra-large Chinese take out and you have some of that white rice left over, you have the…

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Homemade Cranberry-Apple Sauce

If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…