500 or fewer calories Recetas

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

Macadamia and Semi-Dried Tomato Pesto - "The Australian Macadamia Society"

It doesn’t get much easier than this delicious pesto. This version from…

Beetroot Salad with Peppers and Lettuce

Smoked Salmon and Asparagus Risotto

Perfect for a romantic dinner for two.

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Pears in Red Wine

This is a wonderful and delicious treat for any season and occasion! Many Blessings, Catherine xo

Crockpot Chicken low fat

Can be used in many dishes

Dak Bulgogi (Korean BBQ Chicken)

We have been meaning to do this dish for a while but didn't want to deal with cutting up chicken thighs for 20…

Sauteed Shrimp with Country Ham and Capers

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Mitch's Cheese Fondue

Fondue is a fun and informal way to gather family and friends around a table. Serve this cheese fondue with French baguette bread, mushrooms,…

Easy strawberry ice cream

This fabulous, simple ice cream couldn't be easier to make. Easy suggestion: ice cream is best served in chilled glass or porcelain bowls. Scoop…

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Quick Tex-Mex Salad

Quick Tex-Mex Salad-is a delicious and easy10 minute dinner salad recipe. Main Ingredients: lettuce, avocado, onions, salsa, tortilla chips and…

Healthy Breakfast Option

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts…