500 or fewer calories Recetas

Lemon Caper Asparagus

Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!

Whole Fish

Flank Steak with Special Sauce!

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a…

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Low Fat Crockpot Chicken

This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is…

Tagine of Chicken with Preserved Lemons, Olives & Artichoke Hearts

Since I just finished preserving lemons I needed something to try them out…

Scallops in cream sauce with artichokes

Easy and delicious summer dinner prepared in less than 30 minutes.

Turkey Tetrazzini

Named after an opera singer and baked in a microwave.

Fresh Fruity Ice Popsies

This is a twist on the popsies recipes I have. I got this from Martha Stewart and it is a good one.

Spicy & Smokey Tomato Lobster Soup

Tomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this…

Frozen Banana Latté

What's the scoop on this frosty java specialty drink? You can make your own frozen banana lattés for half the price of the coffeehouse's.

Blackberry Brandy

This smelled really wonderful cooking away in the crock-pot and was equally enjoyable in the glass! A bonus is its pretty color and it looks very…

Shrimp and Spinach Saute' Recipe

A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..

Pork ragù with courgettes

Excellent meat and vegetables combination for summer days.

Vanilla Bean Snickerdoodles

What? You've never had a Snickerdoodle? Impossible! They're made with the basic of ingredients-- butter, flour, eggs. One cannot forget to add…