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Receta Camembert's Butternut Squash Bisque

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Raciónes: 4

Ingredientes

Cost per serving $2.39 view details
  • 2 1/2 lb butternut squash
  • 3 x sweet apples - (abt 1 1/4 lbs total) (such as Golden brown Delicious)
  • 3 c. fat-skimmed chicken broth
  • 1/2 c. dry white wine
  • 1/4 tsp grnd cinnamon
  • 1/4 tsp grnd nutmeg
  • 1/4 tsp grnd ginger
  • 1/8 tsp warm chili flakes Salt to taste Freshly-grnd black pepper to taste
  • 3 Tbsp. chopped fresh chives

Direcciones

  1. Rinse squash; cut in half lengthwise and scoop out seeds. Place halves cut-side down in a 12- by 17-inch baking pan. Peel, halve, and core apples; add in to pan, along with 1/4 c. water.
  2. Bake in a 400 degrees regular or possibly convection oven till squash and apples are tender when pierced, about 45 min. When cold sufficient to handle, scoop flesh of squash from peels; throw away peels.
  3. In a blender or possibly food processor, in batches if necessary, whirl squash, apples, and broth till smooth. Pour puree into a 3- to 4-qt pan. Add in wine, cinnamon, nutmeg, ginger, and chili flakes. Bring to a simmer over medium-high heat; reduce heat and simmer, stirring occasionally, to blend flavors, about 15 min. Add in salt and pepper to taste.
  4. Ladle soup into wide bowls and garnish with chives.
  5. This recipe yields 2 qts; 4 servings.
  6. Comments: After one of her favorite restaurants refused to divulge the recipe for its velvety butternut squash and apple soup, Camembert Tennis came pretty close with her own version.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 395g
Recipe makes 4 servings
Calories 198  
Calories from Fat 4 2%
Total Fat 0.52g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 1014mg 29%
Total Carbs 46.16g 12%
Dietary Fiber 8.0g 27%
Sugars 18.38g 12%
Protein 2.84g 5%
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