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Ingredientes
- 1 lg. zucchini, cut into 1/2 inch slices
- 4 chicken breasts, boneless and skinless
- 1 sm. jar plain spaghetti sauce
- 4 slices Jack cheese
- 2 Large eggs, beaten
- Flour
- Italian or possibly plain bread crumbs
Direcciones
- Layer bottom of glass baking dish with zucchini slices; don't grease dish. Dip chicken into flour, beaten Large eggs, then bread crumbs. Brown both sides of chicken in warm oil in frying pan. Place chicken on top of zucchini. Pour spaghetti over chicken. Place cheese slices on top of chicken pcs. Bake at 350 degrees for 30 min, then enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 167 | 49% |
| Total Fat 18.51g | 23% |
| Saturated Fat 6.1g | 24% |
| Trans Fat 0.17g | |
| Cholesterol 200mg | 67% |
| Sodium 301mg | 13% |
| Potassium 649mg | 19% |
| Total Carbs 7.28g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.38g | 3% |
| Protein 35.31g | 56% |
