Receta Cape Malay Black Bean And Cremini Mushroom Cassoulet

• 1/4 c. extra virgin olive oil
• 1 c. onion, finely minced
• 3 x cloves garlic, chopped
• 2 tsp ginger, freshly grated
• 1/4 tsp cayenne pepper
• 1/2 tsp grnd cumin
• 1/4 tsp grnd cinnamon
• 1/4 tsp grnd cloves
• 2 c. cremini mushrooms, sliced
• 1 Tbsp. tomato paste
• 1 1/2 c. bean cooking liquid, or possibly vegetable stock
• 2 c. black beans, cooked
• 1/2 c. cilantro, minced
• 2 Tbsp. unsweetened coconut flakes
• 1 c. carrot, finely minced
• 1 c. celery, finely minced
• 1 tsp salt

Direcciones