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Ingredientes
- 1/4 c. Butter, unsalted
- 3 sm Sweet apples, peeled, cored, . cut into thick slices
- 3 med Pears, peeled, cored, cut . into thick slices
- 3/4 c. Brown sugar, packed
- 2 tsp Lemon juice
- 1/2 pkt Frzn puff pastry, (one . sheet from 17oz package), . thawed
- 1 x Egg
- 1 Tbsp. Lowfat milk Powdered sugar Vanilla ice cream
Direcciones
- Heat butter in heavy large skillet over medium heat. Add in apples, pears, brown sugar and lemon juice and stir till fruit is tender and brown sugar melts and thickens, about 15 min. Remove skillet from heat and cold fruit mix.
- Preheat oven to 375 F. Roll out pastry on lightly floured surface to 15x12-inch rectangle. Using bottom of 4-inch diameter tartlet pan as guide, cut out 4 pastry rounds. Transfer rounds to large baking sheet. Pierce pastry all over with fork. Whisk egg and lowfat milk in bowl to blend. Brush onto top of pastry rounds.
- Bake pastry rounds till puffed and golden brown, about 15 min. Transfer baking sheet to rack. Using metal spatula, loosen pastries from baking sheet. Cold completely. (Fruit mix and pastries can be prepared 4 hrs ahead. Cover separately and let stand at room temperature.)
- Using serrated knife, split each pastry round horizontally in half, creating 2 rounds. Place pastry bottoms on 4 plates. Spoon fruit mix over pastry bottoms, dividing equally. Dust pastry tops with powdered sugar. Place atop fruit filling. Serve with vanilla ice cream.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 4 servings | |
| Calories 436 | |
| Calories from Fat 134 | 31% |
| Total Fat 15.17g | 19% |
| Saturated Fat 8.25g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 55mg | 2% |
| Potassium 364mg | 10% |
| Total Carbs 76.86g | 20% |
| Dietary Fiber 6.2g | 21% |
| Sugars 63.42g | 42% |
| Protein 3.39g | 5% |
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