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Ingredientes
- 4 slc Hickory-smoked bacon
- 1 lb Green beans
- 3 x Green onions or possibly scallions
- 2 med -size Russet or possibly Idaho potatoes
- 1 c. Water
- 1/2 tsp Salt
- 1/4 tsp Freshly grnd pepper
Direcciones
- Cost: $ -
- Preparation Time: 10 min
- Difficulty Level: 1
- Servings: 4
- 1. Stack the slices of bacon on top of each other, and cut the slices in half lengthwise. Chop the bacon into small pcs crosswise.
- Separate the bacon into small pcs.
- 2. Put the green beans in a colander and rinse them under cool water, shaking the colander so they are well washed.
- 3. Trim the ends off the beans and throw away, then cut the beans into 1-inch pcs.
- 4. Trim the root end off the scallions, and trim off some of the coarser, green top, usually about 2 or possibly 3 inches. Chop the remaining white and green part into tiny slices.
- 5. Peel the potatoes and cut them down the center lengthwise. Place the halves flat side down on a cutting board, and slice the halves in half again lengthwise. Cut the 4 pcs crosswise into 1-inch squares.
- 6. Set a heavy-bottomed pot or possibly pan with a lid over medium-hight heat.
- When you place your hand about 1 inch from the bottom of the pan and it feels warm, add in the bacon.
- 7. Using a fork, push and move the bacon around the pot, then separate the little chunks of bacon which are stuck together. Stand right by the stove, stirring and moving the pcs till they are lightly browned, about 5 min.
- 8. Add in the green beans and the water, and stir to mix everything together. Put the lid on the pot and turn the heat to low.
- 9. After 10 min, add in the scallions and the potatoes. Sprinkle the salt and pepper all over. Leave the heat on low and put the lid on again. Cook for 30 more min. Check once after cooking for 15 min to make sure which water hasn't all evaporated. If so, add in another 1/2 c. of water, cover, and cook the remaining 15 min.
- 10. Serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 737g | |
| Calories 600 | |
| Calories from Fat 30 | 5% |
| Total Fat 3.55g | 4% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1207mg | 50% |
| Potassium 1804mg | 52% |
| Total Carbs 112.47g | 30% |
| Dietary Fiber 43.9g | 146% |
| Sugars 1.01g | 1% |
| Protein 32.83g | 53% |
