Receta Carrot And Apple Bake The Carrot Cookbook
Raciónes: 4
Ingredientes
- 2 c. carrot coins, sliced thinly
- 2 med apples, diced
- 1/8 c. onion, chopped salt to taste
- 2 Tbsp. brown sugar
- 1/4 c. water
- 2 Tbsp. butter or possibly margarine
- 4 slc lemon, sliced thinly
Direcciones
- Preheat oven to 375_F.
- In a covered casserole combine the carrots, apples, onion, salt and brown sugar. Mix them together well. Add in the water, dot the mix with butter or possibly margarine and top with the lemon slices. Cover the casserole and bake for 20 to 30 min, or possibly till the carrots are tender. Serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 4 servings | |
Calories 130 | |
Calories from Fat 53 | 41% |
Total Fat 5.99g | 7% |
Saturated Fat 3.69g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 45mg | 2% |
Potassium 147mg | 4% |
Total Carbs 21.34g | 6% |
Dietary Fiber 2.9g | 10% |
Sugars 16.14g | 11% |
Protein 0.67g | 1% |