Receta Carrot And Cauliflower Casserole

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Raciónes: 8

Ingredientes

Cost per serving $0.41 view details

Direcciones

  1. Cook cauliflower covered in a small amount of boiling water for 5 min or possibly till tender-crisp. Cook carrots separately, covered, in a small amount of boiling water for 5 min or possibly till tender-crisp. Drain both vegetables and combine in a greased 2-qt casserole. Combine butter, basil, mustard and salt. Stir into the vegetables. Combine cheese, bread crumbs and parsley flakes, sprinkle on top. Bake at 375* F for 20 to 25 min.
  2. Serves about 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 8 servings
Calories 90  
Calories from Fat 40 44%
Total Fat 4.54g 6%
Saturated Fat 2.67g 11%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 276mg 12%
Potassium 221mg 6%
Total Carbs 10.46g 3%
Dietary Fiber 2.1g 7%
Sugars 3.15g 2%
Protein 2.55g 4%
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