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Add a photoI created this a while back for a pot-luck gathering, and the blend of ground beef, ranch style beans, cheddar cheese, and rice was a huge hit.
Raciónes: 10
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Ingredientes
- 1-1/2 cups uncooked white rice
- 3-1/4 cups water
- 6 garlic cloves, chopped
- 1 large purple onion, chopped
- 1 fresh green onion (green part only), chopped
- 1 can corn, drained
- 1 can ranch style beans (not drained)
- 1 lb ground beef
- 1 cup shredded cheddar cheese
Direcciones
- In a 2-quart sauce pan, heat enough olive or vegetable oil to just cover the bottom of the pan.
- In heated oil, saute uncooked rice, two cloves of garlic, and green onion until rice begins to take on a brighter white appearance.
- Add water, reduce heat, cover, and simmer for 15 minutes.
- While rice is cooking, brown beef in large skillet. Add garlic and onion while beef is browning.
- Stir in corn and beans.
- Spread cooked rice in a large casserole pan.
- Pour beef mixture over rice.
- Top with shredded cheese.
- Bake for 20 - 30 minutes at 350 degrees or until cheese melts and begins to brown on top (do not allow to burn - cover with foil halfway through bake time if needed).
- Optional: Top with pickled sliced jalapenos, chives, and/or sour cream before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 10 servings | |
| Calories 327 | |
| Calories from Fat 111 | 34% |
| Total Fat 12.44g | 16% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 535mg | 22% |
| Potassium 433mg | 12% |
| Total Carbs 37.51g | 10% |
| Dietary Fiber 3.1g | 10% |
| Sugars 4.16g | 3% |
| Protein 16.06g | 26% |
