Receta Cauliflower Kuku
Ingredientes
- Cauliflower Kuku (seen here, adapted from Silk Road Cooking: A vegetarian journey)
- 6 eggs
- 1/2 t. baking powder
- 1 T. flour or bread crumbs
- 1/2 c. milk
- 1/2 c. Parmesan cheese or fresh mozzarella shredded
- 1 small sweet onion thinly sliced
- 2 cloves garlic crushed
- 1 small head of cauliflower coarsely chopped
- 1 t. salt
- 1/2 t. black pepper
- 1 t. ground cumin
- 1/4 t. sweet paprika
- 1/4 t. turmeric
- 1/8 t. cayenne
- 1/4 c. chopped fresh parsley or basil
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 698g | |
Calories 769 | |
Calories from Fat 406 | 53% |
Total Fat 45.54g | 57% |
Saturated Fat 19.24g | 77% |
Trans Fat 0.0g | |
Cholesterol 1173mg | 391% |
Sodium 4192mg | 175% |
Potassium 1237mg | 35% |
Total Carbs 31.45g | 8% |
Dietary Fiber 5.2g | 17% |
Sugars 17.95g | 12% |
Protein 61.07g | 98% |