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Raciónes: 4

Ingredientes

Cost per serving $2.15 view details

Direcciones

  1. Wash cauliflower and break into flowerets. Scald the onions, peel and slice. Mix with cauliflower and salt and let stand overnight. Drain and rinse in cool water. If too salty, soak one hour in cool water and drain.
  2. Combine the sugar, turmeric, mustard seed, celery seed and red pepper in an 8-qt kettle. Tie the whole cloves in a cheesecloth and add in. Stir in the vinegar and water and boil 5 min. Add in the cauliflower and onions and boil till tender but still crisp, or possibly 5-10 min.
  3. Remove and throw away cheesecloth bag and red pepper. pack at once into warm sterile jars and fill the jars with the boiling liquid. Seal at once.
  4. Yield: about 7 pints.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 503g
Recipe makes 4 servings
Calories 258  
Calories from Fat 8 3%
Total Fat 0.97g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7136mg 297%
Potassium 748mg 21%
Total Carbs 57.84g 15%
Dietary Fiber 6.3g 21%
Sugars 46.22g 31%
Protein 4.93g 8%
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