Receta cauliflower rolls
kids loves this easy fried side dish or even snack.
Ingredientes
- 1 head or 1 regular bag of cauliflower
- 2 eggs (separated)
- 2 cups self rising flour
- milk or water
- cheese sauce or sour cream
- vegetable oil
- deep fryer
Direcciones
- boil cauliflower in water.
- while cauliflower is boiling. mix together flour, egg yolks, and enough milk or water to make a stiff dough. like biscuit dough.set a side.
- heat oil
- when cauliflower is done drain and cut into small pieces. set a side.
- add egg whites to batter. mix well.
- add cauliflower to batter. mix well
- drop by spoonfuls into hot oil. regular cereal spoons works best.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 266g | |
Recipe makes 6 servings | |
Calories 620 | |
Calories from Fat 302 | 49% |
Total Fat 33.57g | 42% |
Saturated Fat 9.78g | 39% |
Trans Fat 0.0g | |
Cholesterol 218mg | 73% |
Sodium 718mg | 30% |
Potassium 467mg | 13% |
Total Carbs 31.31g | 8% |
Dietary Fiber 1.1g | 4% |
Sugars 0.21g | 0% |
Protein 44.72g | 72% |