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kids loves this easy fried side dish or even snack.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6 servings
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Ingredientes

Cost per serving $0.81 view details
  • 1 head or 1 regular bag of cauliflower
  • 2 eggs (separated)
  • 2 cups self rising flour
  • milk or water
  • cheese sauce or sour cream
  • vegetable oil
  • deep fryer

Direcciones

  1. boil cauliflower in water.
  2. while cauliflower is boiling. mix together flour, egg yolks, and enough milk or water to make a stiff dough. like biscuit dough.set a side.
  3. heat oil
  4. when cauliflower is done drain and cut into small pieces. set a side.
  5. add egg whites to batter. mix well.
  6. add cauliflower to batter. mix well
  7. drop by spoonfuls into hot oil. regular cereal spoons works best.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 6 servings
Calories 620  
Calories from Fat 302 49%
Total Fat 33.57g 42%
Saturated Fat 9.78g 39%
Trans Fat 0.0g  
Cholesterol 218mg 73%
Sodium 718mg 30%
Potassium 467mg 13%
Total Carbs 31.31g 8%
Dietary Fiber 1.1g 4%
Sugars 0.21g 0%
Protein 44.72g 72%
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