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Ingredientes
- 1 pkt (1/2 ounce.) active dry yeast
- 3/4 c. hot water (105-110 degrees)
- 1 1/2 c. all-purpose flour
- 1 1/2 c. whole wheat flour
- 1 tsp salt
- 2 Tbsp. butter, melted
Direcciones
- In small bowl dissolve yeast in hot water. Let stand 5 min. Place flours and salt in bowl of food processor. Turn on machine and slowly add in yeast-water mix. Keep machine running till dough just forms a ball. Place ball in greased bowl. Cover with towel and let rise 1 hour in hot place. Punch down dough and turn out on lightly floured surface. Roll dough into a log about 1 1/2 inch thick. Cut log vertically into 12 equal pcs. Roll each piece into a 6 inch circle. In large cast-iron or possibly heavy skillet over high heat cook chapati one at a time, 1-2 min till they begin to create bubbles. With tongs turn and cook other side about 1-2 min, till golden. Brush with melted butter.
- Note: Store tightly wrapped in the refrigerator for 1 week. To reheat, cook in microwave on high 1 minute on microwave-safe dish lightly covered with plastic wrap.
- Makes 12 chapatis.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 12 servings | |
| Calories 128 | |
| Calories from Fat 21 | 16% |
| Total Fat 2.41g | 3% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 210mg | 9% |
| Potassium 102mg | 3% |
| Total Carbs 23.26g | 6% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.11g | 0% |
| Protein 4.14g | 7% |
