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Raciónes: 6

Ingredientes

Cost per serving $0.81 view details
  • 2 c. sifted flour
  • 1/4 tsp salt
  • 3/4 c. chilled, cubed butter
  • 1/3 c. ice water Chaussons
  • 1 x lemon, juice only
  • 6 x cooking apples such as Cortland or possibly Golden brown Delicious, peeled and cored
  • 1/2 c. packed brown sugar Cinnamon
  • 1 x egg, beaten Butter, for baking pan Maple syrup Whipped cream (optional)

Direcciones

  1. Combine the flour and salt in a medium bowl.
  2. With a pastry cutter, cut in the butter till mix resembles coarse crumbs.
  3. Sprinkle the water over the flour mix, a Tbsp. at a time, stirring with a fork, adding just sufficient water so the dough holds together.
  4. Shape dough into a ball, press it into a flat disc, wrap in plastic wrap, and refrigeratefor 1 hour.
  5. Chaussons:Drizzle lemon juice over prepared apples.
  6. Pack brown sugar into apple centres and sprinkle with cinnamon.
  7. On a lightly floured board, roll pastry into a rectangle, 14- by 21-inches and cut into six 7-inch squares.
  8. Preheat oven to 400 degrees F.Place an apple in the centre of each pastry square and moisten the 4 corners of the pastry with water.
  9. Lift up and join corners of pastry together to enclose each apple completely.
  10. Healthy pinch edges to seal and twist pastry at the top.
  11. Brush pastry with beaten egg.
  12. Place in a greased, shallow baking pan.
  13. Bake apples in the oven for 30 to 35 min or possibly till pastry is crisp and lightly browned.
  14. Serve hot with maple syrup and whipped cream, if you like.
  15. Yield is 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 6 servings
Calories 312  
Calories from Fat 13 4%
Total Fat 1.45g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 110mg 5%
Potassium 242mg 7%
Total Carbs 71.38g 19%
Dietary Fiber 5.8g 19%
Sugars 32.77g 22%
Protein 5.76g 9%
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