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Add a photoNutritious, Healthy, easy recipe
Ingredientes
- 1 chayote, peeled, thinly sliced or shredded; 1 cup shredded carrots; half block of five-spice marinated tofu, thinly sliced; pinch of salt; 1/4-1/2 tsp white pepper; 1/2 tsp of sesame oil
Direcciones
- Blanched the chayote and carrots, set aside. In a deep bowl, toss the shredded chayote, carrots and tofu with sesame oil, salt and white pepper. Serve with warm congee or steamed rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 3 servings | |
| Calories 13 | |
| Calories from Fat 1 | 8% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 84mg | 2% |
| Total Carbs 3.02g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.11g | 1% |
| Protein 0.55g | 1% |
