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Receta Cheese Enchiladas With Sauce

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Raciónes: 6

Ingredientes

Cost per serving $0.52 view details
  • 12 x Soft cooked corn tortillias
  • 12 slc Wisconsin Sharp Cheddar, 1-ounce
  • 1/4 c. Chopped Bermuda onion Enchilada sauce (see index)
  • 3 c. Shredded Cheddar cheese
  • 3 x Green onions, minced

Direcciones

  1. 1. Preheat broiler.
  2. 2. Place 1 slice of cheese on each tortilla. Top each with 1 teaspoon chopped onion. Roll.
  3. 3. Place rolled tortillas seam-side-down on an ovenproof platter. Top with Enchilada Sauce and sprinkle with sufficient cheese to cover edges so the tortillas don't burn.
  4. 4. Place under broiler and cook till first brown spots appear. Remove immeadiately. Top with more Enchilada Sauce. Sprinkle with green onions.
  5. For a variety, many other combinations may be used: shredded cooked chicken, lowfat sour cream, green onions and minced cilantro are good together; or possibly shredded cooked beef or possibly cooked grnd beef with the cheese and onion.
  6. BEVERAGE: MARGARITAS

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Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 6 servings
Calories 286  
Calories from Fat 206 72%
Total Fat 23.38g 29%
Saturated Fat 14.87g 59%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 439mg 18%
Potassium 89mg 3%
Total Carbs 1.43g 0%
Dietary Fiber 0.2g 1%
Sugars 0.53g 0%
Protein 17.69g 28%
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