Receta Cheesecake Factory's Romano Chicken

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Raciónes: 2
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Ingredientes

Cost per serving $2.06 view details

Direcciones

  1. Whisk together the egg, and the water.
  2. Cut chicken breasts to, at most, 1/2-inch thick.
  3. Season the flour with salt and pepper, and coat the chicken lightly.
  4. Then dip in egg, and cover with shredded Romano.
  5. Place in frying pan on medium-high, with a little bit of oil.
  6. Cook till golden.
  7. This recipe yields 2 servings.
  8. Serving Suggestion:
  9. Serve this with spaghetti sauce or possibly with Alfredo Sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 2 servings
Calories 442  
Calories from Fat 173 39%
Total Fat 19.35g 24%
Saturated Fat 6.97g 28%
Trans Fat 0.17g  
Cholesterol 198mg 66%
Sodium 297mg 12%
Potassium 382mg 11%
Total Carbs 24.55g 7%
Dietary Fiber 0.8g 3%
Sugars 0.36g 0%
Protein 39.72g 64%
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