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Raciónes: 6

Ingredientes

Cost per serving $0.80 view details
  • 2 pkt Stouffer's Welsh rarebit - (10 ounce ea) prepared according to package directions, kept warm
  • 6 x English muffins split, toasted
  • 4 med tomatoes cut 1/2"-thk slices
  • 6 Tbsp. vegetable oil
  • 1 c. all-purpose flour
  • 12 x strips bacon cooked, liquid removed

Direcciones

  1. Sprinkle tomatoes with salt and grnd black pepper to taste. Heat oil in medium skillet. Dip tomatoes in flour; cook on both sides till browned.
  2. Place two muffin halves on each plate; top each with a fried tomato slice, warm Welsh rarebit and bacon.
  3. This recipe yields 6 servings.
  4. Description: "A great change of pace from a BLT! Serve with a tall glass of ice-cool Nestea and watermelon wedges."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 6 servings
Calories 475  
Calories from Fat 359 76%
Total Fat 40.08g 50%
Saturated Fat 9.76g 39%
Trans Fat 0.35g  
Cholesterol 39mg 13%
Sodium 487mg 20%
Potassium 320mg 9%
Total Carbs 19.21g 5%
Dietary Fiber 1.5g 5%
Sugars 2.02g 1%
Protein 9.54g 15%
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