Beth Roan, 500 or fewer calories Recetas

Saline Creek Farm Parmesan Crusted Chicken

Parmesan Yogurt Chicken

Everyone keeps talking about Greek yogurt so I decided to try it with chicken.

Bacon Green Beans

Adding bacon makes such a big difference

Banana Orange Muffin Bread

Part of the very special mother's day meal my girls prepared. The bread was delicious!

Chicken Enchiladas with Red Sauce

Delicious chicken enchiladas

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

S'mores Bar Cookies

One of my most requested recipes. Much better than a plain ole s'more!

Pina Colada Muffins

HAPPY NATIONAL PINA COLADA DAY!!! I used to hate pineapple. I used to hate coconut. Somehow I still always loved Pina Coladas. (maybe it was the…

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Cheddar Bacon Ranch Dip

Addictive!

Egg Salad Sandwiches

Apparently egg salad sandwiches are quite a big deal at the Master's. This is probably the closest my hubby will ever get to being there. The girls…

Apple Pie Parfaits

These little apple parfaits are a perfect low calorie treat to help you stay in swimsuit shape.

Parmesan Ranch Chicken Wrap

Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.

Best Ever Macaroni and Cheese

A family favorite that I've been making for 15 years.

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.