Phyllis Smith, American, 400 or fewer calories Recetas

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Pear Cobblouti I had pears from Harry & David, so I made this. I sprinkled cinnamon sugar on the top but otherwise ....pretty straight forward. And if you don't…	Phyllis Smith Enero de 2013 Intermedio	1 voto 1977 views
Hemp Seed Balls Powerful little protein bombs.	Phyllis Smith Enero de 2017 Intermedio	1 voto 1178 views
Blender Banana Cake Title says it all. This is easy and a good idea for kids in the kitchen. I have added some lavender flowers (about 1T) to the batter with lovely…	Phyllis Smith Febrero de 2013 Intermedio	1 voto 2179 views
Sweet Potato-Poblano Soup from Dr. Weil's True Food Kitchen	Phyllis Smith Marzo de 2013 Intermedio	1 voto 1605 views
Easy Whole Grain Flatbread (Mark Bittman) This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.	Phyllis Smith Octubre de 2013 Intermedio	1 voto 1182 views
My Thick Split Pea soup This is a very simple recipe, and my husband's favorite. No ham required.	Phyllis Smith Octubre de 2012 Intermedio	1 voto 774 views
Mexican Tomato Rice Soup This can be garnished with avocado, sour cream or Greek Yogurt and cilantro. A smaller amount of stock will make a thicker soup; use your…	Phyllis Smith Abril de 2012 Intermedio	1 voto 915 views