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Raciónes: 6

Ingredientes

Cost per serving $0.30 view details
  • 2 can Each 19 oz, chick peas
  • 1 x Sweet red pepper, julienne
  • 1 x Green pepper, julienne
  • 2 x Green onions, diagonally sliced
  • 1/2 c. Vegetable oil
  • 3 Tbsp. Freshly squeezed lemon juice
  • 2 cl Garlic, chopped Dash of warm pepper sauce
  • 1/4 tsp Chili pwdr Generous pinches of salt and pepper

Direcciones

  1. Drain and rinse chick-peas. Combine with red and green peppers and green onions in a bowl. In a separate bowl, whisk together all dressing ingredients. Toss salad with dressing; chill till ready to serve.
  2. Flavor improves if left to marinate overnight.
  3. Serves 6-8

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 6 servings
Calories 172  
Calories from Fat 161 94%
Total Fat 18.25g 23%
Saturated Fat 1.38g 6%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 85mg 2%
Total Carbs 2.87g 1%
Dietary Fiber 0.8g 3%
Sugars 1.09g 1%
Protein 0.47g 1%
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