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Raciónes: 4

Ingredientes

Cost per serving $1.72 view details
  • 3 whole chicken breasts
  • 10 1/2 ounce. cream of chicken soup
  • 10 1/2 ounce. lowfat milk
  • 15 ounce. canned peas, liquid removed
  • Bisquick
  • Salt, pepper to taste
  • Paprika

Direcciones

  1. Steam chicken for 45 min. Remove skin and dice chicken. Place chicken pcs in bowl and add in soup, lowfat milk and peas. Mix well.
  2. Following the directions on the Bisquick box, make 12 "Rolled Biscuits". Bake as per directions on box.
  3. Place baked biscuits in a 9x13 baking dish. Pour chicken mix over biscuits. Season with salt and pepper. Sprinkle with paprika. Bake in preheated 450 degree oven for 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 359g
Recipe makes 4 servings
Calories 334  
Calories from Fat 135 40%
Total Fat 14.99g 19%
Saturated Fat 4.49g 18%
Trans Fat 0.13g  
Cholesterol 76mg 25%
Sodium 852mg 36%
Potassium 484mg 14%
Total Carbs 19.41g 5%
Dietary Fiber 3.5g 12%
Sugars 7.67g 5%
Protein 29.44g 47%
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