Receta Chicken Alfredo
Ingredientes
- 3 oz or 100gm dry spaghetti
- 1 1/4 cup 2% (low fat) milk
- 100 gm skinless chicken breast
- 1/2 teaspoon cornstarch
- 1/4 cup packed Parmesan Cheese (grated)
- 1 tablespoon butter
- Salt
- Black pepper
- 1 tsp garlic or onion powder
- Making the pasta:
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 498g | |
Calories 794 | |
Calories from Fat 272 | 34% |
Total Fat 30.69g | 38% |
Saturated Fat 17.78g | 71% |
Trans Fat 0.02g | |
Cholesterol 121mg | 40% |
Sodium 634mg | 26% |
Potassium 857mg | 24% |
Total Carbs 81.57g | 22% |
Dietary Fiber 3.0g | 10% |
Sugars 19.23g | 13% |
Protein 46.13g | 74% |