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Receta Chicken and Mandarin Orange Salad Sandwiches

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A tasty tea sandwich I invented for my Beloved Husband, who loves mandarin oranges. Drain the mandarin oranges as well as you possibly can, or the filling will be soupy.

Raciónes: 6
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Ingredientes

Cost per serving $1.31 view details

Direcciones

  1. In a large skillet, heat olive oil. Place tenderloins in pan and sprinkle with half of the spices. Cook for five minutes over medium-high heat. Turn and sprinkle with remaining spices and cook for an additional five minutes, or just until done. Remove from heat and allow to cool.
  2. Shred chicken finely, removing any fat, skin, or gristle.
  3. Make sure oranges are drained as thoroughly as possible.
  4. Add celery, oranges, mayonnaise, and remaining ground ginger. Mix well.
  5. Spread on white or wheat bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 437  
Calories from Fat 219 50%
Total Fat 24.66g 31%
Saturated Fat 4.44g 18%
Trans Fat 0.04g  
Cholesterol 60mg 20%
Sodium 515mg 21%
Potassium 201mg 6%
Total Carbs 40.31g 11%
Dietary Fiber 2.2g 7%
Sugars 2.9g 2%
Protein 14.08g 23%
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