Receta Chicken And Shrimp Stir Fry

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Raciónes: 4

Ingredientes

Cost per serving $3.29 view details

Direcciones

  1. Shell and devein shrimp; set aside. Stir cashews in heated oil in large frying pan till they give off a nutlike aroma and begin to brown. Remove with a slotted spoon and reserve. To same oil, add in onion and celery. Cook, stirring occasionally, over medium high heat till onions are transparent, about 3 min. Add in mushrooms and cook till they begin to brown. Fold in garlic and shrimp, stirring till shrimp turn pink.
  2. Mix cornstarch smoothly with soy sauce and chicken broth. To shrimp mix, add in spinach and peas; stir 30 seconds. Fold in cornstarch mix, stirring just till thickened. Taste; add in salt, if needed. Sprinkle with reserved cashews. Serve shrimp over brown rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 268  
Calories from Fat 97 36%
Total Fat 11.14g 14%
Saturated Fat 2.07g 8%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 758mg 32%
Potassium 639mg 18%
Total Carbs 13.25g 4%
Dietary Fiber 2.9g 10%
Sugars 3.59g 2%
Protein 29.91g 48%
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