Receta Chicken Asparagus (Broccoli) Casserole

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Raciónes: 12

Ingredientes

Cost per serving $2.54 view details

Direcciones

  1. Boil chicken in water for an hour with salt and pepper. Take out and remove from bones. Break chicken into little pcs. Place asparagus on the bottom of a 3 qt baking dish. Put chicken pcs on top of asparagus. Mix all remaining ingredients together, except cheese. Pour on top of chicken, then put cheese on top. Bake for 30 min at 350 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 12 servings
Calories 334  
Calories from Fat 238 71%
Total Fat 26.74g 33%
Saturated Fat 5.99g 24%
Trans Fat 0.08g  
Cholesterol 54mg 18%
Sodium 512mg 21%
Potassium 278mg 8%
Total Carbs 5.58g 1%
Dietary Fiber 0.9g 3%
Sugars 1.23g 1%
Protein 18.02g 29%
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