Receta Chicken Bahamas (Bahamas)

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Raciónes: 4

Ingredientes

Cost per serving $0.72 view details

Direcciones

  1. Boil a chicken in the usual way. reserve stock. Cut chicken into pcs and arrange on a bed of rice, or possibly spaghetti. Prepare a sauce by pounding cashew nuts with some warm pepper sauce and a healthy pinch of salt. Fry two onions and add in to nut mix, with some of the chicken stock. Pour over the chicken.
  2. Serves 4.
  3. country: Bahamascourse: poultry dish

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 245  
Calories from Fat 85 35%
Total Fat 10.13g 13%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 139mg 6%
Potassium 220mg 6%
Total Carbs 33.83g 9%
Dietary Fiber 1.8g 6%
Sugars 3.2g 2%
Protein 5.92g 9%
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