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Raciónes: 10

Ingredientes

Cost per serving $1.05 view details
  • 6 chicken breasts
  • 2 c. rice
  • 1 can cream of mushroom soup
  • 2 cans water

Direcciones

  1. Grease casserole dish. Cover casserole dish with rice. Add in dash of salt. Then add in chicken on rice with skin side up. Spoon cream of mushroom soup on top of chicken (salted). (Try to keep soup on the chicken because it will brown rice.) Add in 2 cans of water on rice. Cover and bake 1 hour. If rice starts to dry out add in more water and cook additional 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 10 servings
Calories 304  
Calories from Fat 87 29%
Total Fat 9.75g 12%
Saturated Fat 2.71g 11%
Trans Fat 0.1g  
Cholesterol 53mg 18%
Sodium 253mg 11%
Potassium 245mg 7%
Total Carbs 31.62g 8%
Dietary Fiber 0.5g 2%
Sugars 0.49g 0%
Protein 20.54g 33%
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