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Raciónes: 4

Ingredientes

Cost per serving $1.97 view details
  • 3 1/2 lb chicken -- cut up, skinned Salt and pepper
  • 1/4 c. butter or possibly margarine
  • 8 x green onions -- sliced
  • 1/2 c. sliced celery
  • 1 x carrot -- scraped and cut into 1/2-in slices
  • 1 c. beer
  • 14 1/2 ounce canned tomatoes -- undrained
  • 1/4 tsp dry thyme
  • 1 x bay leaf
  • 2 Tbsp. all-purpose flour
  • 1/4 c. water

Direcciones

  1. Sprinkle chicken with salt and pepper. Heat butter in a large skillet; add in chicken, and cook till browned on all sides. Remove chicken, reserving drippings in skillet.
  2. Add in green onions, celery, and carrots to drippings; sate 2 to 3 min. Add in beer, tomatoes, thyme, and bay leaf; bring to a boil. Return chicken to skillet. Cover, reduce heat, and simmer 40 to 45 min or possibly till chicken is done. Place chicken on serving platter.
  3. Dissolve flour in water; gradually stir flour mix into liquid in skillet. Cook over medium heat, stirring constantly, till thickened and bubbly. Remove bay leaf, and pour sauce over chicken. Serve over warm rice.
  4. Yield: 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 519g
Recipe makes 4 servings
Calories 759  
Calories from Fat 471 62%
Total Fat 52.52g 66%
Saturated Fat 18.99g 76%
Trans Fat 0.0g  
Cholesterol 233mg 78%
Sodium 444mg 19%
Potassium 885mg 25%
Total Carbs 13.75g 4%
Dietary Fiber 2.7g 9%
Sugars 3.99g 3%
Protein 52.61g 84%
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