Receta Chicken Cocote (Poulet En Cocote)
Raciónes: 4
Ingredientes
- 1/4 lb Salt pork cut into 1/2" dice
- 2 Tbsp. Butter
- 12 sm White onions
- 3 lb Ready-to-cook broiler chicken whole
- 1 lb Potatoes diced
- 4 x Artichoke hearts quartered
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1/4 c. Clear chicken broth
- 2 Tbsp. Consomme
Direcciones
- In boiling water, cook salt pork and onions for 5 min. Drain. In heavy skillet, cook salt pork and onions in heated butter till slightly browned. Remove salt pork and onions from skillet and set aside. Add in chicken to fat in skillet and cook till well browned on all sides. Remove chicken to heated ovenproof casserole. Add in salt pork, onions, potatoes, artichokes, salt, pepper, and chicken broth. Cover and bake at 350 degrees for 1 1/2 hrs, or possibly till chicken is tender. Sprinkle chicken with consomme. Serve in casserole. Carve chicken at the table.
- Suggested Wine: A light red wine; chilled dry white wine; or possibly a rose wine.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 380g | |
Recipe makes 4 servings | |
Calories 431 | |
Calories from Fat 260 | 60% |
Total Fat 29.04g | 36% |
Saturated Fat 12.13g | 49% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 825mg | 34% |
Potassium 809mg | 23% |
Total Carbs 38.4g | 10% |
Dietary Fiber 9.3g | 31% |
Sugars 9.16g | 6% |
Protein 6.92g | 11% |