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Raciónes: 12

Ingredientes

Cost per serving $2.25 view details

Direcciones

  1. Heat lowfat milk in a double boiler, water slightly boiling. Add in chicken base, tarragon, garlic, pepper, curry pwdr. After lowfat milk is hot, add in the cheese, whipping till melted. Mix well. Add in Chablis slowly. While mixing, add in lowfat sour cream. Mix well. Add in ham. Saute/fry diced chicken in vegetable oil till cooked. Drain well and add in to the soup. Cook about 15 min on low simmer (water not boiling). Makes about 1 gallon of soup!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 12 servings
Calories 578  
Calories from Fat 342 59%
Total Fat 38.83g 49%
Saturated Fat 23.77g 95%
Trans Fat 0.0g  
Cholesterol 147mg 49%
Sodium 745mg 31%
Potassium 413mg 12%
Total Carbs 13.47g 4%
Dietary Fiber 0.1g 0%
Sugars 8.64g 6%
Protein 41.7g 67%
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