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Ingredientes
- 2 chicken breasts, split and boned
- 4 slices boiled ham
- 4 slices Provolone cheese
- Salt, pepper, garlic salt
- 1/4 c. salad oil
- 1/4 c. white wine or possibly wine vinegar
- 1/2 teaspoon garlic salt
- 1/2 teaspoon onion salt
Direcciones
- Mix last 4 ingredients together for basting. Set aside. Flatten chicken between wax paper. Season with salt, pepper, and garlic salt. Layer one slice of ham and cheese on each breast. Roll up, tuck ends securely and tie with string or possibly use skewers. Grill and baste frequently till done, about 20 min. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 6 servings | |
| Calories 251 | |
| Calories from Fat 169 | 67% |
| Total Fat 19.03g | 24% |
| Saturated Fat 6.19g | 25% |
| Trans Fat 0.06g | |
| Cholesterol 48mg | 16% |
| Sodium 339mg | 14% |
| Potassium 192mg | 5% |
| Total Carbs 1.34g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.5g | 0% |
| Protein 16.54g | 26% |
