Receta Chicken Curry Puffs
Raciónes: 4
Ingredientes
- 1 x onion minced
- 1 x clove garlic crushed
- 3 Tbsp. oil
- 250 gm chopped chicken
- 2 Tbsp. Thai flavour base
- 1 c. cooked long-grain rice
- 1 Tbsp. minced coriander
- 1 tsp minced chilli
- 4 sht frzn puff pastry thawed oil for shallow-frying
Direcciones
- Saute/fry onion and garlic in oil till tender. Add in chicken. Brown well. Stir in flavour base. Cook for 1 minute. Blend in rice, coriander and chilli. Allow to cold.
- Cut each pastry into 4 squares. Place heaped spoonfuls of mix onto pastry. Fold over to create a triangle. Seal edges to create a rolled edge. Fry in warm oil till golden brown and puffed. Drain well. Serve with sweet chilli sauce
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 119g | |
Recipe makes 4 servings | |
Calories 248 | |
Calories from Fat 151 | 61% |
Total Fat 16.96g | 21% |
Saturated Fat 2.64g | 11% |
Trans Fat 0.26g | |
Cholesterol 32mg | 11% |
Sodium 35mg | 1% |
Potassium 150mg | 4% |
Total Carbs 14.38g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 1.08g | 1% |
Protein 9.44g | 15% |