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Raciónes: 4

Ingredientes

Cost per serving $0.32 view details
  • 1 x onion minced
  • 1 x clove garlic crushed
  • 3 Tbsp. oil
  • 250 gm chopped chicken
  • 2 Tbsp. Thai flavour base
  • 1 c. cooked long-grain rice
  • 1 Tbsp. minced coriander
  • 1 tsp minced chilli
  • 4 sht frzn puff pastry thawed oil for shallow-frying

Direcciones

  1. Saute/fry onion and garlic in oil till tender. Add in chicken. Brown well. Stir in flavour base. Cook for 1 minute. Blend in rice, coriander and chilli. Allow to cold.
  2. Cut each pastry into 4 squares. Place heaped spoonfuls of mix onto pastry. Fold over to create a triangle. Seal edges to create a rolled edge. Fry in warm oil till golden brown and puffed. Drain well. Serve with sweet chilli sauce

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Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 4 servings
Calories 248  
Calories from Fat 151 61%
Total Fat 16.96g 21%
Saturated Fat 2.64g 11%
Trans Fat 0.26g  
Cholesterol 32mg 11%
Sodium 35mg 1%
Potassium 150mg 4%
Total Carbs 14.38g 4%
Dietary Fiber 1.1g 4%
Sugars 1.08g 1%
Protein 9.44g 15%
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