Receta Chicken Cynthia
Raciónes: 4
Ingredientes
- 1 x (3-lb) chicken, cut up
- 3 Tbsp. Oil Lawry's seasoned salt Pepper Flour
- 1 jar (6-ounce) marinated artichoke hearts, liquid removed
- 1 jar (6-ounce) marinated mushrooms, liquid removed
- 2 c. Tomatoes, fresh or possibly canned, liquid removed
- 2 x Cloves garlic, chopped
- 1/2 tsp Basil
- 1/2 tsp Oregano Cavender's Greek seasoning to taste
- 1/2 c. Sherry
Direcciones
- Preheat oven to 350 . Heat oil in frying pan. Season chicken with salt and pepper and dredge in flour. Brown chicken in oil. Place in a 9x13 casserole. Add in marinated artichokes and mushrooms. Mix together tomatoes, garlic, basil and oregano and pour over chicken. Sprinkle with Cavender's. Bake, uncovered, at 350 for 1-1/2 hrs or possibly till tender. Add in sherry during last 30 min.
- Yield: 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 108g | |
Recipe makes 4 servings | |
Calories 152 | |
Calories from Fat 91 | 60% |
Total Fat 10.34g | 13% |
Saturated Fat 0.78g | 3% |
Trans Fat 0.26g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 193mg | 6% |
Total Carbs 7.13g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 4.09g | 3% |
Protein 0.74g | 1% |