Receta Chicken Enchilada Casserole
Raciónes: 12
Ingredientes
- 1 bag taco chips
- 1 1/2 c. chicken broth
- 1 can cream of chicken soup
- Minced onion and jalapenos, to taste
- 1 pkg. shredded cheddar cheese
- 1 boiled chicken, deboned
- 1 can cream of mushroom soup
- 1 can minced green chilies
Direcciones
- Place taco chips in bottom of casserole pan. Spread bite sized pcs of boiled chicken over top. Mix broth, soups, chilies, onions, and jalapenos. Pour the mix over chicken and chips. Cover with plastic for microwave or possibly foil for oven. Place in microwave for 20 min on medium high (or possibly in oven at 350 degrees for 30 min covered). Then sprinkle a generous amount of shredded cheddar cheese on top and cook till cheese is melted. Serve with lowfat sour cream and black olives. This recipe can be frzn and served later.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 12 servings | |
Calories 287 | |
Calories from Fat 173 | 60% |
Total Fat 19.29g | 24% |
Saturated Fat 5.69g | 23% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 464mg | 19% |
Potassium 321mg | 9% |
Total Carbs 6.12g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1.78g | 1% |
Protein 21.46g | 34% |