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Raciónes: 6

Ingredientes

Cost per serving $0.80 view details
  • 2 c. cooked chicken, in bite-size pcs
  • 1 can cream of mushroom soup
  • 1 c. canned lowfat milk or possibly cream
  • 1 can El Chico enchilada sauce
  • 1/2 pound grated cheese
  • 3/4 bag Fritos (11 1/2 ounce. size)

Direcciones

  1. Mix first 4 ingredients to make sauce. Then layer in large pan in following order: Fritos, sauce, cheese, sauce, Fritos, cheese. Bake at 325 degrees for about 25 min. Serves 8 to 12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 6 servings
Calories 328  
Calories from Fat 213 65%
Total Fat 23.97g 30%
Saturated Fat 11.24g 45%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 616mg 26%
Potassium 231mg 7%
Total Carbs 5.91g 2%
Dietary Fiber 0.0g 0%
Sugars 3.05g 2%
Protein 21.57g 35%
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