Receta Chicken Enchiladas
Raciónes: 6
Ingredientes
- 2 c. cooked chicken, in bite-size pcs
- 1 can cream of mushroom soup
- 1 c. canned lowfat milk or possibly cream
- 1 can El Chico enchilada sauce
- 1/2 pound grated cheese
- 3/4 bag Fritos (11 1/2 ounce. size)
Direcciones
- Mix first 4 ingredients to make sauce. Then layer in large pan in following order: Fritos, sauce, cheese, sauce, Fritos, cheese. Bake at 325 degrees for about 25 min. Serves 8 to 12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 6 servings | |
Calories 328 | |
Calories from Fat 213 | 65% |
Total Fat 23.97g | 30% |
Saturated Fat 11.24g | 45% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 616mg | 26% |
Potassium 231mg | 7% |
Total Carbs 5.91g | 2% |
Dietary Fiber 0.0g | 0% |
Sugars 3.05g | 2% |
Protein 21.57g | 35% |