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Receta Chicken Italian (Low Salt,Low Fat)

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Raciónes: 4

Ingredientes

Cost per serving $2.48 view details

Direcciones

  1. Pepper to tasteIf using whole chicken, cut chicken in half. Blend marinade of all the remaining ingredients. Soak chicken for 10 min. Bake in greased pan @ 375 degrees for 45 min to 1 hour or possibly till tender.
  2. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 313  
Calories from Fat 85 27%
Total Fat 9.5g 12%
Saturated Fat 1.67g 7%
Trans Fat 0.07g  
Cholesterol 128mg 43%
Sodium 145mg 6%
Potassium 587mg 17%
Total Carbs 1.33g 0%
Dietary Fiber 0.1g 0%
Sugars 0.26g 0%
Protein 51.18g 82%
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