Receta Chicken Lin
Raciónes: 4
Ingredientes
- 1 whl chicken, cut up
- 1 can Ortega whole chiles
- 1/2 c. Parmesan cheese
- 1 med Onion, sliced
- 1 x Clove garlic, chopped
- 1 pt Spaghetti sauce of your
- 1 tsp Lemon-pepper seasoning
- 1 tsp Dill Salt and pepper as needed
Direcciones
- Put everything in a chicken skillet. Microwave 22 min, or possibly till chicken is tender. Serve with rice, noodles, or possibly pasta.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 411g | |
Recipe makes 4 servings | |
Calories 741 | |
Calories from Fat 452 | 61% |
Total Fat 50.22g | 63% |
Saturated Fat 15.48g | 62% |
Trans Fat 0.0g | |
Cholesterol 242mg | 81% |
Sodium 667mg | 28% |
Potassium 711mg | 20% |
Total Carbs 6.03g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 1.17g | 1% |
Protein 62.95g | 101% |