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Raciónes: 12

Ingredientes

Cost per serving $1.28 view details

Direcciones

  1. Brown chicken in a nonstick pan. Don't use any oil. Let chicken brown in own juice. While chicken is browning, sprinkle with salt and pepper. Be generous with seasonings. Place chicken in Dutch oven or possibly large roasting pan. Add in seasonings and vegetables. Pour wine over top. Cover, bake in microwave oven 15-20 min or possibly bake in regular oven at 350 degrees for 45 min. Chicken may be made without vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 12 servings
Calories 485  
Calories from Fat 284 59%
Total Fat 31.46g 39%
Saturated Fat 9.0g 36%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 193mg 8%
Potassium 595mg 17%
Total Carbs 6.36g 2%
Dietary Fiber 1.5g 5%
Sugars 3.06g 2%
Protein 39.45g 63%
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