Receta Chicken Marilyn
Raciónes: 12
Ingredientes
- 2 chickens, cut up
- Lawry's seasoned salt
- Pepper
- 1/2 teaspoon garlic pwdr
- 1 tbsp. Italian seasoning
- 2 1/2 teaspoon whole sweet basil
- 2 1/2 teaspoon whole thyme leaves
- 3/4 c. wine
- 1 tbsp. parsley
- 2 1/2 teaspoon summer savory
- 5 stocks celery, cut up
- 1 bell pepper, cut up
- 2 lg. onions, cut up
- 1 1/2-2 c. fresh mushrooms
- 5 carrots, cut up
- 1 lg. can tomatoes, optional
Direcciones
- Brown chicken in a nonstick pan. Don't use any oil. Let chicken brown in own juice. While chicken is browning, sprinkle with salt and pepper. Be generous with seasonings. Place chicken in Dutch oven or possibly large roasting pan. Add in seasonings and vegetables. Pour wine over top. Cover, bake in microwave oven 15-20 min or possibly bake in regular oven at 350 degrees for 45 min. Chicken may be made without vegetables.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 301g | |
Recipe makes 12 servings | |
Calories 485 | |
Calories from Fat 284 | 59% |
Total Fat 31.46g | 39% |
Saturated Fat 9.0g | 36% |
Trans Fat 0.0g | |
Cholesterol 155mg | 52% |
Sodium 193mg | 8% |
Potassium 595mg | 17% |
Total Carbs 6.36g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 3.06g | 2% |
Protein 39.45g | 63% |