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Add a photoChicken is a staple in our home, and when I purchase a whole chicken, I cut it up and clean and freeze it so it's ready to go when I am cooking. We never eat the back of the chicken, and I always pull off extra skin and fat. I boil this back and skin and make broth, which I use for my cooking, it makes the soup so rich and delicious. Also with any leftover chicken in the refrigerator I will throw into a pot and boil and clean it and use for the soup. During cold weather I make this at least 2 times a month, and we enjoy the leftovers.
Ingredientes
- 2 Cups cooked chicken meat (you can use frozen breast or leftover chicken)
- 3 Carrots chopped
- 2 Large onions chopped
- 3 Stalks of celery
- 2 Tbs vegetable oil
- 4 Cups chicken broth
- 1/2 Cup dried rice-noodles">noodles or rice
- Salt and pepper to taste
Direcciones
- Cut up cooked chicken into nice size pieces place to the side
- In heavy pot, pour in 2 Tbs vegetable oil
- Add carrots, onion and celery and saute till softened
- Add chicken broth and chicken pieces bring to a simmer
- Add noodles and continue to cook until they are done
- Serve with crusty toasted bread and a salad
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 335g | |
| Recipe makes 6 servings | |
| Calories 263 | |
| Calories from Fat 96 | 37% |
| Total Fat 10.78g | 13% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.19g | |
| Cholesterol 40mg | 13% |
| Sodium 360mg | 15% |
| Potassium 470mg | 13% |
| Total Carbs 24.37g | 6% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.52g | 2% |
| Protein 16.28g | 26% |
