Receta Chicken Pau 鸡包
Ingredientes
- Prepare Chicken filling
- 500g Chicken thigh without bone & skin ~ cut to strips
- 2 tbsp Oyster sauce
- 1/2 tsp Salt
- 1 tbsp Corn flour
- 1 tsp Light soy sauce
- 1 tbsp Dark soy sauce
- 1 1/2 tsp Sugar
- 1 tbsp Sesame oil
- 1 tbsp Cooking wine
- 1 tbsp Ginger juice
- 5 tbsp Plain water
- 4 Hard boiled eggs - cut to quarter or 16 Quail eggs (hard boiled)
- 1-2 stalks Spring onion - cut to 1" length & some chopped coriander leaves
- Marinade the chicken filling for few hours or overnight before wrapping.
- 500 gm Pau flour/Hong Kong flour
- 2.1/2 flat tsp yeast
- 100 ml lukewarm water
- 125 gm caster sugar
- 5 tsp shortening (I used mooncake shortening)
- 2.1/8 flat tsp DA baking powder
- 1/4 tsp salt
- 100ml water + 1 tsp (I used fresh milk)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 749g | |
Calories 1259 | |
Calories from Fat 859 | 68% |
Total Fat 95.93g | 120% |
Saturated Fat 24.36g | 97% |
Trans Fat 8.0g | |
Cholesterol 332mg | 111% |
Sodium 4416mg | 184% |
Potassium 1051mg | 30% |
Total Carbs 23.57g | 6% |
Dietary Fiber 2.1g | 7% |
Sugars 7.71g | 5% |
Protein 73.11g | 117% |