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Raciónes: 6

Ingredientes

Cost per serving $0.97 view details
  • 12 ounce. cooked chicken, cubed
  • 1 (15 1/4 ounce.) can pineapple chunks (juice pack), chilled & liquid removed
  • 1 med. green pepper, cut in strips
  • 1/2 c. sliced water chestnuts
  • 3/4 c. Zesty salad dressing

Direcciones

  1. In salad bowl combine chicken, pineapple, green pepper and water chestnuts. Pour zesty dressing over chicken mix. Toss lightly. Makes 4 servings. 201 calories per serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 6 servings
Calories 295  
Calories from Fat 126 43%
Total Fat 14.12g 18%
Saturated Fat 2.44g 10%
Trans Fat 0.05g  
Cholesterol 29mg 10%
Sodium 333mg 14%
Potassium 312mg 9%
Total Carbs 34.95g 9%
Dietary Fiber 1.1g 4%
Sugars 19.44g 13%
Protein 8.5g 14%
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