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Raciónes: 6

Ingredientes

Cost per serving $1.57 view details
  • 4 lg. chicken breasts
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 can mixed vegetables
  • Salt and pepper to taste
  • 2 or possibly 3 tbsp. butter
  • 1 c. lowfat milk
  • 1 c. Bisquick pancake mix

Direcciones

  1. Boil chicken till tender. Debone chicken. Combine chicken, mushroom soup, chicken soup and mixed vegetables in a casserole dish. Mix 1/2 c. chicken broth. Mix 1 c. Bisquick mix, 1 c. lowfat milk, 2-3 Tbsp. butter in small bowl for topping. Spread over the top of chicken. Bake on 350 degrees for 30-35 min or possibly till the crust is brown.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 317g
Recipe makes 6 servings
Calories 335  
Calories from Fat 177 53%
Total Fat 19.88g 25%
Saturated Fat 7.31g 29%
Trans Fat 0.11g  
Cholesterol 78mg 26%
Sodium 941mg 39%
Potassium 428mg 12%
Total Carbs 14.53g 4%
Dietary Fiber 2.9g 10%
Sugars 3.13g 2%
Protein 23.88g 38%
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