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Raciónes: 12

Ingredientes

Cost per serving $1.43 view details
  • 1 can cream of mushroom soup
  • 1 can of cream of chicken soup
  • 1 c. lowfat sour cream
  • 8 - 10 boned chicken breasts, cook, cut into 4-5 pcs each.
  • 2 c. cooked rice
  • 1 teaspoon curry pwdr

Direcciones

  1. Put cooked rice in casserole dish. Add in chicken pcs. Pour mix of soups, lowfat sour cream and curry pwdr over chicken. Bake at 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 12 servings
Calories 346  
Calories from Fat 198 57%
Total Fat 22.26g 28%
Saturated Fat 9.86g 39%
Trans Fat 0.13g  
Cholesterol 102mg 34%
Sodium 259mg 11%
Potassium 330mg 9%
Total Carbs 11.14g 3%
Dietary Fiber 0.2g 1%
Sugars 1.11g 1%
Protein 24.31g 39%
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