Receta Chicken Roll Ups
Raciónes: 8
Ingredientes
- 12 crescent rolls, uncooked & pressed flat
- 1 can chunk chicken
- 1 pkg. cream cheese
- 1 tbsp. butter
- 1 teaspoon poultry seasoning
- 1/2 teaspoon parsley
- 1 tbsp. chopped onion
- 1/4 c. lowfat milk
- 1/4 teaspoon black pepper
Direcciones
- Combine all ingredients except rolls. Spread small amounts on each flattened roll. Roll up like a jelly roll. Place on cookie sheet. Brush with melted butter. Bake for 15 min at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 8 servings | |
Calories 271 | |
Calories from Fat 52 | 19% |
Total Fat 5.8g | 7% |
Saturated Fat 1.77g | 7% |
Trans Fat 0.53g | |
Cholesterol 12mg | 4% |
Sodium 890mg | 37% |
Potassium 40mg | 1% |
Total Carbs 44.28g | 12% |
Dietary Fiber 1.6g | 5% |
Sugars 6.45g | 4% |
Protein 10.27g | 16% |