Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 5-6 chicken breasts
- 6 c. water
- 2 lg. onions, minced
- 1 lg. celery stalk with leaves, minced
- 2 bay leaves
- 6 parsley sprigs
- Salt and pepper
Direcciones
- Place chicken in pot with water, onion, celery, bay leaves and parsley. Bring to a boil; simmer 5 min. Skim liquid; sprinkle with salt and pepper. Cover and simmer 1/2 hour or possibly till chicken is tender. Cold chicken slightly in stock; remove to a plate. Bone and skin chicken; dice in 1/2 inch cubes. (Should measure 6 c.). Strain stock. Throw away vegetables. Set aside.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 630g | |
| Recipe makes 4 servings | |
| Calories 359 | |
| Calories from Fat 161 | 45% |
| Total Fat 17.81g | 22% |
| Saturated Fat 5.13g | 21% |
| Trans Fat 0.23g | |
| Cholesterol 122mg | 41% |
| Sodium 150mg | 6% |
| Potassium 565mg | 16% |
| Total Carbs 6.82g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.13g | 2% |
| Protein 40.79g | 65% |
