CookEatShare is also available in English
Cerrar

Receta Chicken Roulade With Blue Cheese, Walnuts, Spinach And Pine Nuts With Basmati Rice

click to rate
0 votos | 2484 views
Raciónes: 4

Ingredientes

Cost per serving $5.72 view details

Direcciones

  1. Preheat the oven to 375 degrees Fahrenheit.
  2. In a frying pan, heat 2 Tbsp. of the butter over a medium heat and saute/fry the shallots till lightly golden brown. Remove from the heat and cold to room temperature. Combine the shallots with the blue cheese, pine nuts and walnuts.
  3. Cook the remaining 2 Tbsp. of butter and onion in a large saucepan over a medium heat till the onion is translucent/soft. Add in the rice and stir till well coated. Add in the water, cover and cook for 20 to 25 min, till tender. Mix in the chives, season to taste and keep hot.
  4. Lay the chicken breasts flat on a cutting board, sandwiched between two sheets of plastic wrap. Lb. them with a mallet till 1/4-inch thick. Season both sides with salt and pepper. Layer the spinach on top of the chicken and spoon the filling along one edge of each piece. Tightly roll up the chicken breasts and tie them with kitchen string.
  5. Heat the extra virgin olive oil in a small roasting pan over medium-high heat. Sear the chicken on all sides till golden. Place the pan in the oven for 20 min. Remove it from the oven and let rest of a couple of min. Remove the string and slice. Serve with a pile of rice in the centre of a plate, topped with the roulade slices.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 4 servings
Calories 722  
Calories from Fat 422 58%
Total Fat 48.65g 61%
Saturated Fat 20.09g 80%
Trans Fat 0.01g  
Cholesterol 100mg 33%
Sodium 838mg 35%
Potassium 494mg 14%
Total Carbs 43.32g 12%
Dietary Fiber 1.9g 6%
Sugars 1.68g 1%
Protein 29.43g 47%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment